Ascension support
What is Ascension?
What is Dark Night of the Soul by Carol Bird
Dark Night of the Soul – Down Cycle of spiritual crisis
During ascension stages or when more Light is activated in you, it is unavoidable to go through a metamorphic process chronically or acutely. This affects your physical, mental, emotional and spiritual bodies. Detoxing is manifested as fatigue, lack of motivation, disconnection and isolation. These are like shredding the potential energetic toxins on all levels. This phrase is like a shut-down, die off and re-boot period. Yes, it is an upgrade! And you have to update your new version and re-start the new version. This period can be short or long. Everyone’s experience is different, each ascension cycle process takes months , if not years but we are now being pushed to accelerate so everything is intensified, compacted in a small timeframe. The Ego (Personality self) is dissolving and dis-integrating leaving 3D,4D so that you can move higher. This is to do with the lower three chakras and the lower three dimensions. One can feel great anxiety, stress, emotional dissonance, mental confusion and it is affecting thinking and acting (i.e. wanting to do nothing or just be bed-ridden). This indicated your Ego is dying. It is an ending cycle so as to prepare you to re-birth or re-emerge on a new energy level/ frequency, embodying a new version of Self, a new phrase of life.
This is also a time of spiritual test of inner energetic integrity and whether one is able to hold neutrality in the midst of great forces of chaos and imbalances (i.e. could that be physical discomfort or distress because of changes in hormonal structures and endocrine functions). It is the time to be compassionate to observe the process and look at the unresolved conflicts (mentally & emotionally within), a chance to re-correct and grow out of the old shadow. This process is clearing of negative ego mind while adapting to the different timelines and to maintain coherence the best we can, this is a multi-dimensional process. It could be challenging self-confidence, self-esteem and resolution. The fear, anxiety or ‘losing it’ are buried within the deep subconscious, unconscious mind of separation consciousness or imprinted in the cellular levels of our bodies. This surfacing hidden fears and pain might be manifested in the Pain body which impacting current physical, mental, emotional states. Sometimes it could be intense or mild but nevertheless, this will pass. Sometimes in the process, a person might feel numb or void & depressed. Exhaustion or fatigue is common overall in the awakening cycle where the body is trying to shred and re-integrate layers by layers. It takes a lot of energy and nutrients to do that.
Every soul agreed to incarnate on this planet has given a chance to go through this. It is also an opportunity to choose to ascend or descend. Nevertheless, it is either an upward spiral or downward spiral. The soul is forever whole and complete, so this is soul experiencing ascension or descension. Whether you are going along with planetary shifts to higher frequency or not.
How to support Dark Night of the Soul phrase
Relax and surrender to the process. Surrender to your Higher Self/Spiritual Self/Guides/Source/Universe. Stay in the NOW moment, Be an observer.
When light body activation is accelerating and the body needs a full detox, one may experience Ascension symptoms like Ascension flu. In this period, one might just need to rest in bed and not each much of anything (Note: just like fasting, it is a cleansing process). The body is going through catabolic breakdown mode, so having to digest food and heavy food (with toxin) will take energy away from cell repair and regeneration.
During the Dark Night of the Soul, one might not understand where their fear, pain, addictive impulses are coming from. Much of which is being experienced now is being greatly amplified through hidden fear, buried Trauma, and emotional wounds from the past. Therefore, seek help or assistance in trained, trusted practitioner to assist you overcome and heal the fear and trauma.
Adopt spiritual practices daily and consistently by using cleansing and protection prayers/visualization/mediation. Affirmations. Chanting mantra. Toning. Even when things are intense and hard to deal with, keep trying. You will come out from the tunnel eventually. The more you accept and let this process guide you, the faster it goes. The more you are not resisting, the faster it goes.
The deepest fear, beliefs of limitation, old pain patterns will surface through events that trigger them to your awareness so you have to consciously face, acknowledge, resolve and heal them. In many cases, it can be manifested in relationships ending, careers change, major life events which could radically change your orientation and personal identity. Once you understand this is the ascension process, you have a context to work on, you’ll feel a greater sense of empowerment by co-creating the outcome. Learning to let go and accept are the common themes in the process.
Scroll down below to check out: Some tips to navigate the ascension symptoms.
Light Body activation
To go through the shift of Light Body activation, one must adjust the way of thinking, feeling and being to that which is in alignment with his/her soul purpose and true divine essence or blueprint. The development of self-awareness (Self-realization) happens much quicker now especially in this time cycle matrix, it can cause much stress in the body as well as mental, psychological imbalances. We are experiencing quantum jumps through solar photons aiming to move human consciousness quicker to a higher state. The healing sessions I offered aim to help guiding, tuning and adjusting the body to higher resonance and coherence within the planetary light spectra, as well as assisting in the individual’s soul journey.
What causes weak energy field?
Possible causes of weak auric field:
There could be different reasons and different layers of interpretation. Generally, a weak aura or weak energy field indicates that one is susceptible to energy attacks, negative energies interference and illness. A strong aura means the immune system on the physical levels and psychological levels are strong, the mental level is focused and clear. The aura (bio-energy field) is almost like a defense shield that protects the body from external intrusion including viruses.
Dis-ease or illness often appears in the auric field before manifesting into physical symptoms, so early detection of blockages or imbalances in the bio-energy field can prevent the manifestation of the symptoms.
Ascension symptoms and How to maintain High Vibration
Some tips to navigate the ascension symptoms/physical transmutation change with the body
(you can also download a copy of “How to maintain High Vibration” document below):
Relax, slow down, rest, sleep as much as possible during down-cycle, surrender and open to your Higher Self/Divine guidance. Stay away from toxic people, circumstances that are emotionally theatrical, manipulating or controlling. Clear your energy at the end of the day.
- Daily practice of Heart-Mind Coherence/I AM affirmation/ gratitude meditation. Intention is the key to every manifestation and the heart electromagnetic field is 5000 times stronger than brain’s so “FEELING” (love, appreciation, gratitude, abundance, etc) is another key.
- Apply 12D Shield to help clear , grow Lightbody and keep negative interferences away from your auric fields.
- Deep breathing (or yogic pranayama breathing such as alternative nostril breathing balances Left, Right brain) and Yoga Nidra helps to relax the body and mind deeply so your brain can go into a calmer, even theta brainwave, hence increase your vibration.
- Listen to frequency, solfeggio meditative/healing music such as 432Hz (Miracle tone of Nature), 528Hz (repairs DNA)or using tunning forks to harmonize your brainwaves. There are other POWERFUL frequencies such as Whales, Dolphins healing sounds (scientifically proven to change DNA in human).
- Be observer of the mind by observing triggers, identify what it is, accept it and release, neutralize by counteracting with a positive statement/belief.
- Eat high quality, high vibrational organic (if possible) food & drinks. Try to grow your own vegetables, herbs, fruits.
- Top up supplements such as magnesium, iodine, kelp, iron, licorice, vitamin C, Vitamin Bs and ginseng (for hormones).
- Stay hydrated, plenty alkaline/ spring water. Drink a warm glass of lemon water in morning (if you are not allergic to citric) or add mineral trace to your water.
- Detox regularly using food/drink, herbal method etc. or use technology to help such as Biopulse Detox Foot Spa (With Rife, Schumann Frequency), infrared Sauna or Colon Hydrotherapy. Soak in salt bath (2 cups baking soda, 2 cups sea /Himalayan salt, 1 cup pure borax, essential oil of choice for detox purpose, not epsom salt), you can add in programmed crystals such as Shungite or a EESystem pendant/ EESystem Salt.
- Grounding – barefoot on grass or walk in nature. If you are indoor, you can also imagine your feet turn into roots and go deep into Earth’s core crystalline matrix while your head /third eye & crown connected to Andromeda galaxy or Great Central Sun.
- Combine other alternative methods to help such as diet/nutrition, naturopathy/homeopathy/Ayurvedic, therapies of different varieties, massages with trained, trusted individuals.
- Research on topics such as ascension, 5th Dimension (5D), spiritual awakening, kundalini awakening, astrology & cosmology, sacred geometry, QHHT or related spiritual and scientific knowledges to help yourself understand what is going on. You will find them all connecting the dots if you are on the right track because all leads to ONE source. It’ll make sense.
To strengthen the auric field, daily practice of heart-mind coherence is the key (refer to HeartMath Institute’s Quick Coherence Technique, www.heartmath.org). There is a 7 mins meditation for teens too. This is the quickest way to shift vibration and energy to higher frequency.
Please download and read “How to maintain high vibration” for detailed information. The techniques or info mentioned will help to change a weak auric/ energy field to a stronger one by maintaining high vibration / frequency.
The healing sessions might include additional service on core beliefs re-programming, clearing entities/ attachments/ home/pets/cars/ family members, depending on what is needed for the highest good.
3 x 1 hour Package
- 1 to 1.5 hour session
- *To be completed within 1 month from 1st session
One Off Teens & Adults
- 1 to 1.5 hour session
Serving the Law of One
We, human in physical forms, are to find our way Back to Unity, Back to Love with a homing beacon within us calling to fulfil our purpose, our mission in this life on Earth. Each takes different journeys and all roads lead to ONE eventually. This is called EVOLUTION.
The Law of One expresses and acknowledges the interconnection between all living matters, therefore honouring the journey of self-discovery by practicing the Divine principles that value: Unity Consciousness, Love Yourself/ Sovereignty, Love Others and be kind, Love Earth & Nature, Service to Others, Consciousness Expansion, Responsible Co-Creation.
My work endeavors to follow the Principles of Law of One and the healing/ clearing work involves working with higher galactic forces that serve the Law of One, Ascended and Light beings of 100% God Light and is guided to assist in this part of soul and planetary healing.
DISCLAIMER: Energy Medicine/ Carol Bird is not a medical doctor and does not diagnose. She is in no way making medical claims. The private practice and consultation are to provide information and up to the individual to use it to their own benefits. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it.